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Chiropractic Office Hours

Monday:

9:00 am

5:30 pm

Tuesday:

9:00 am

5:30 pm

Wednesday:

9:00 am

5:30 pm

Thursday:

9:00 am

5:30 pm

Friday:

9:00 am

By Appt.

Saturday:

By Appt.

By Appt.

Sunday:

Closed

Closed

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Testimonial

Reviews By Our Satisfied Patients

"Pure Balance is one the best pilates/yoga studio that I have ever been. The facilities are great. The teachers - all of them - are amazing. Small classes allow them to come around and give you personalized assistance. This studio is a must if you are looking for a healthy lifestyle in the Cypress area. As you may notice, I absolutely LOVE this place!"

Georgina B.

Featured Articles

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Indoor Activities and Exercises

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Holiday Stress - Take a Deep Breath

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Proper Overindulgence Over the Holidays

Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...
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The 5 Senses

The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...
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The Benefits of Sleep for Adults

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...
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Back to School and Mental Wellness

Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...
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Repetitive Motion Injuries

A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...
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Left-Handers Day

Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...
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Peak Experiences

Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...
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Dynamic Warm-ups

In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...
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